Take a Dive: Going All-In on One’s Desires

Take a dive and go all-in.

I won’t lie to you. I’ve spent most of life playing it safe. Instead of taking my dreams and goals head on, I’d approach them indirectly. I’ve known for a long time now what I wanted to do with my life. It’s my dream, my calling if you will, to tell stories. My greatest wish is to share my imagination with the world through stories.

You’d think that within all this time that I’ve known, I would have progressed towards that profession in some way. Honestly, I haven’t done anything that is significant long term. Of anything, I have been going the opposite direction. This past week I’ve reflected on the matter and have come up with several reasons why I (and perhaps you) have not been successful in certain ventures.

  • You’re tripping off of what everyone else thinks.

Everyone has an opinion and everyone is entitled to it. That’s America for you. Yay first Amendment! With that said, everyone is going to have something to say no matter you do. No matter who you are people will let you know how they feel about you and your actions. Whether you fail or succeed, the Chatty Cathys and Talkative Toms will be there to spread the word. Therefore, as cliché it sounds, you’ve got to do what’s best for you. In simpler terms, like what Madea says, “It ain’t what people call you. It’s what you answer to.” Oh yes girl, I went there.

Take my approach to my education for example. Currently, I just got my A.A. in sociology. When people asked why I chose sociology for my major, I’d tell them, “Can’t make people laugh if I can’t understand them”. True but if I’m not directly applying the material that I’m learning, it’s just as useless. On paper being a sociology major was a great experience and opportunity to learn about people. Not only that but it also pleased the ‘rents if you catch my drift. In reality though, it was an was a way for me to play it safe instead of going directly after what I really wanted. It was a curtain for me to hide behind. Studying as a sociologist, I was able to learn facts and crack jokes with them every so often. It was somewhat close to what I wanted to do so I went along with it. After all, everyone would tell me that instead of being a storyteller and learning to perform, getting a legitimate degree in sociology would be better when being a storyteller doesn’t work out. I know now that this is incorrect. I can never be a storyteller if I’m too caught up in sociology. Just like a glass of water doesn’t pour itself. If I don’t put in the work to become a storyteller and instead put in the work as a sociologist. Odds are I’ll be a sociologist (and homeless. A little sociology major humor if you will.) Which leads me to another point. . .

  • You’re not prepared.


Get ready, stay ready. Skill doesn’t appear out of thin air. (Unless you’re playing Sims and use boolprops.) From the simplistic, repetitive ones to complex, applicable ones skills have to be developed. Were you born with the skill to make your own PB&J sandwich? No, you had to learn how to digest solid foods, appreciate the deliciousness of the PB&J, get other people to make it for you, watch them, and practice. Initially, you might make the mistake of using a knife for the jelly and a spoon for the peanut butter, you crazy animal you. Use too much jelly or not enough peanut butter. Both equally terrible sins in the sandwich making community. After a while, you get the hang of it. And when you get to be a professional like myself, it’s now like clockwork. You can even sprinkle some style over it if you wish. I like to use three pieces of bread when I make my sandwiches. You read that right. Sue me. Point is that you’ve got to be willing to put in the work and learn what’s necessary to level up to the next stage.

  • You’re too caught up in what was and/or what isn’t.

Rome was not built in a day and neither was the iPhone. Let us take a moment to fathom the amount of time that has passed in between the two events. Crazy, right? Imagine how people in Roman times would have reacted had they known the possibilities that were open to future generations because of the the decisions that they made on a daily basis. What would you have been like back in those times? Granted, you wouldn’t have the same opinions as you do now during that time. Thus, there has to be a reason why you were born in the time that you were. There’s a reason why you experience what you experience when you experience it. So you can take advantage of the current possibilities and reach your fullest potential. You are here now to experience now. Don’t let it pass you up. And don’t forget to laugh. Laughing gives +2 points towards happiness and success.

happy dance

Atomic Veggie

America is a sausage fest. Aside from the obvious patriarchy reference, I mean that phrase to be taken literally. We eat too much meat. Our meals are planned around it, especially in the fast food market. Entrees almost always consist of a meat filled sandwich or sometimes we drop the distracting carbs and just dive into straight up hunks of meat, fresh out of the microwave.

In no way whatsoever am I calling meat out as bad. Protein is essential to our diet and should be consumed regularly. Rather I am suggesting that we focus our meals around the annoying cousin of the food pyramid, vegetables.

Now I am not attempting to condescendingly show you the path to salvation through a tuber. 4936777086_3ddcff194f_oObviously, people eat vegetables, they aren’t anything new. I just want to argue their value on the U.S. Ikea dinner plate.

America is one of the unhealthiest countries in the world, and it’s no big surprise with fast food chains dominating most dinner tables, and lunch benches, not to mention breakfast nooks. I am not blaming them for selling delicious slop; that is their prerogative. It is our appetites that keep them in business after all, so it is our appetites that need to consider an adjustment.

Vegetables are the way to go. To start off they are free of dairy, soy, and gluten, hold for applause. This makes them a fantastic food for even the most sensitive bellies or trend-followers.

Another beauty of vegetables is their variably low calorie count, so you can basically eat your weight with no consumer’s remorse, and they have a few necessary vitamins and minerals plus fiber, but that’s just an added bonus.

Break stereotypes and have them as your main course, lunch or dinner preferably. Breakfast is the best time of day to get carbs and protein into your system. There are many ways to dress them up with different cooking techniques and spices. If you’re feeling adventurous, raw is always an option for a variety of vegetable. Some, many you have never even thought of trying raw, like green beans and spinach.

Bottom line, they are truly and undervalued food group and I’ve nominated myself to be an irritating groupie that won’t shut up about how great they are until you listen to, I mean eat them. Whichever you choose, however you choose to eat it, dig in.

Got questions about health or nutrition? Comment or message me and I just might sit up all the way in my bed to write an article about it.

cheating boyfriend

Simply Sonsie – Answers YOUR Questions!


Q: Dear Simply Sonsie,


I’ve been dating a new guy, 28 (I’m 32) for the past 6 months. He is a stripper. He was NOT in this industry when I met him. He repeatedly assures me of how professional he is in the workplace and promises he is always faithful to me. Recently I surprised him at work and caught him making out with a customer. Although he had had a few drinks and it didn’t mean anything to him (supposedly), I just can’t get past it. Is it right for me to ask him to quit his job for the sake of our new relationship? Or do I just let him go being that it’s so new? I really do like him and see a future with him, other than his current career choice. He swears nothing like this will ever happen again. But being in that industry– I’m no dummy.  What should I do??

Thank you,

In lust and confused


A: Dear In Lust and Confused-


If you’ve been dating this guy for 6 months and he’s already changed careers at least once, I immediately wonder how stable he is. Stability is something we women usually seek in men and if he can’t provide that, I wonder what type of a boyfriend he makes. Also, if he wasn’t in this career when you first started dating, what prompted him to go into this type of work? Did he discuss it with you initially or how did it come up? I don’t think the job itself is the major issue in this scenario. There are a couple issues in play. The fact that he needs to repeatedly reassure you of his behavior and you showing up at his work as a surprise indicates to me that there are existing trust issues in the relationship or within one, or both of you, individually. If you feel that the issue/s within your relationship is more oriented toward trust, I would suggest you both seek counseling individually. One, or both of you, might need to focus on healing yourselves before you can be in a relationship. This doesn’t mean something is ‘wrong’ with either one of you, this means that there could be existing issues that are standing in the way of your happiness. No matter how you feel about this person, your happiness supersedes. You deserve to be happy! Make a list of important qualities (top 5) you seek in a partner and see if this person qualifies. Remember that you have not been with this person for an extended time and your heart will heal if you choose to walk away. Also, there are people out there that will qualify in all of the areas you desire to have in a partner. Don’t be afraid of the new and unknown. Sometimes it is worth the struggle to really find what we want in life and be happy! Take a chance on yourself.

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Got Questions! We’ve Got Answers with Simply Sonsie


cheating husband


Q: Dear Simply Sonsie-


My husband and I have been married for 9 years and, for the most part, have gotten along pretty well. However, about two years ago, we had some financial difficulties because he was laid off. He lied and told me the mortgage had been paid when it hadn’t; there were other problems, so we separated for about 8 months. During that time he quickly found another woman. We’re back together now, but I can’t get his affair off my mind. I feel betrayed. How do I let go of this? Jealous Jenny


A: Dear Jealous Jenny-


Betrayal is difficult to get past no matter what. Although it’s really hard, try for a moment to put yourself in his shoes. He may have felt rejected when you left and seeking someone else that ‘desired’ him might have been his way of putting a band aid on those feelings. While your way of coping may have been completely different, this was his way to cope with the feelings of separation. Try to remember that his actions were most likely not intentionally to hurt you or get back at you. There was probably little thought put forth in his actions, it was just his reaction to cope with his feelings he was dealing with. He likely feels a lot of guilt about not being able to pay the bills as well as the affair. None of which is supposed to ‘excuse’ him or to victimize him in this scenario. Let’s focus on the many positive aspects of your relationship, rather than the couple negative things; Financial issues and affairs often times break up a relationship entirely, the fact that you both are reunited and still together is a really good indicator of your connection. Also the fact that you know about the affair and he’s come forth about it is a good sign that he is ready to move forward from it all and focus on the future with you. This all being said, sometimes one just cannot get past an affair. If you empathize with this sentiment and feel that you will not get over this, it might be time to think about what happens next in this case. Are you both seeking therapy together? Understanding what he was/is thinking might help guide your thoughts one way or the other and find some resolution regardless of your decision and the outcome.



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with  ALL YOUR CRAZY  questions!





My Hypocritical & Totally Unsolicited Marriage Advice to my Single Friends

For a little less than a week now, I have been a married woman. I met the love of my life and married him in front of all of our family and friends. To be honest, I still haven’t truly come down from all of the events: bridal shower, bachelorette party, wedding, and reception. As a matter of fact, I’m writing this piece on our honeymoon, while my husband sleeps; it’s really been a wild ride. Between all of the pictures, presents, and posts on social media, one could get a little caught up and forget about reality. What do I mean by being caught up? Please allow me to explain. I’ve found that a lot of people turn into relationship experts on being single once they become married. The woman who has only been married for five seconds suddenly has the key to being “single and satisfied” (ugh I hate that phrase), and is full of unsolicited advice for all of her single girlfriends on how to land a great husband. Well, at the risk of being hypocritical, I’m going to attempt the same feat and offer every single person my unsolicited advice on marriage, and here it is. WAIT.

Yep, two days into my honeymoon, fresh off my wedding week, I am giving that type of advice, and here’s why. When people first meet someone, the representatives are in full effect and few people are being their true selves. In short, you’re not meeting the real person; you’re meeting who that person wants to present to the public. This isn’t new information. If you’ve been dating for any period of time, then you’ve figured this out already.

Having a “representative” isn’t necessarily a bad thing. People do it all the time, even outside of the dating scene. For example, if you’re on the phone with your girls (or boys) talking about your plans for your getaway to New Orleans, then the conversation would be very relaxed and informal. If, however, your boss (or a prospective employer) called on the other line and you clicked over to take the call, the conversation, even your tone of voice, would change to a more formal and professional manner. We’ve all seen mothers do this while fussing at one of the kids, only to change to a calm tone while answering a business call. It’s called code switching, and it’s perfectly normal.

The only problem with code switching as it relates to dating is that often, we fall in love with the representative and not the real person. We start buying the cover or the “code” and are completely blindsided once the real person is revealed. We start hollering, “Oh you’ve changed,” when the truth is that they just couldn’t keep up the facade any longer.

And don’t get me wrong; I’m not dogging people and discouraging relationships. (Hello, I just got married!) What I’m saying is that everyone should wait before committing their emotions to a person and a relationship. Why? Because in the words of my daddy, Apostle MJ Carter, “You gotta give crazy a chance to show up.” Everyone. And I repeat EVERYONE has a bit of crazy. Everyone has some things that aren’t all the way straight. Everyone has a bit of game, and everyone (to a certain extent) is selfish.

The thing is that most people aren’t gonna show that up front. They’re gonna give you the lovable representative that’s easy to fall for, so that you end up committing all of your time and energy to the relationship. Then, 3-9 months later, after you’ve put in a serious investment of your time, emotions, money, and so much more, then they’ll hit you with the real. Something will happen that will literally knock the wind out of you (and not in a good way). But because you will have invested so much into this relationship, it’ll be hard to walk away. Additionally, you may even believe that this behavior is just a fluke, just a one time occurrence because, after all, you’ve never seen this type of behavior from this person, so it must just be a fluke. But you’re wrong. It’s not a fluke. It’s the beginning signs of the representative exiting the building. Like my dad said, “You gotta give crazy a chance to show up.”

What does this quote mean? It means people aren’t gonna come straight out with the crazy, and everybody has it. Instead, they’ll put on their best manners, and be on their best behavior. The good part of this is that people aren’t able to keep up this facade forever. Eventually glimmers of the true person will show up before the full on truth comes out. This is why waiting is so important. You have to wait long enough to see what type of crazy that you’re getting (because believe me that EVERYBODY has it). After you’ve seen exactly what you’re getting, then you can make an informed decision.

The problem with most people is that they make the decision to commit to a person and fall in love BEFORE the crazy is revealed. Then once the final shoe drops, they’re too invested in the relationship to walk away even if the crazy is something that they hate. That’s why waiting is important.

I don’t say this as some recently married woman who has now become the oracle on dating and single life. I say this as a serial monogamist who frequently committed way too early in relationships, only to find myself romantically attached to a monster. If I were to chronicle the drama and the war wounds that I’ve collected because of my behaviors, it would be a best seller. (In fact, one day I might lol!) The truth is that I am writing this out of a moment of self-reflection. People tried to give me this same advice earlier in life, and I didn’t listen. Because of it, I had to endure much more than I should have.

Now, in my moment of reflection in my time of peace and happiness, I am looking back on my past and hoping someone will be smarter than I was and heed my advice. Wait. If you need any further proof, remember this. No one ever complains about taking too long to marry someone; the opposite can’t be said.

Much Love,